What to Wear to Feel Comfortable and Confident in Your First Barre Class

If you’re considering trying out a barre class, you’re not alone. This trendy ballet-inspired workout appeals to everyone from yogis and dancers to walkers and runners. That’s probably because this low-impact exercise combines Pilates, ballet and yoga moves into a workout that sculpts and lengthens the muscles. If that sounds like a class you’re interested in trying, your next step is figuring out what to wear to the first session. Here’s what you need to know before you show up to your first barre class!

Yoga Pants

Barre experts recommend that you wear pants, not shorts, to barre class. This is because you might be using a tube or ball around your legs during the workout, and you’ll need the grip that pants will provide during those moves. Another reason to cover your legs is to keep your muscles warm, which can increase the effectiveness of your workout and reduce the chance of injury. Yoga pants or capris are perfect for the job. If you need to boost your collection of cute, comfortable athletic pants, you can sign up with YogaClub to get a new pair of yoga pants monthly! This subscription service makes it easy for you to enter your size and style preferences, and then you can get everything from one pair of yoga pants to a three-piece outfit every month, all for 60% off retail prices. Sign up before barre class so you can start building your collection of athletic apparel soon.

Sports Bra

A sports bra is a staple of your workout outfit no matter what type of exercise you’re doing, and barre class is no different. However, since most of the movements in barre are very subtle and small, the sports bra doesn’t have to be the most supportive one you own. As long as it’s comfortable enough to wear while you sweat, you’re good. And if you do sign up with YogaClub, note that two of the packages offer complete outfits, meaning you could get a new sports bra each month.

Cover-Up

Most people who take barre classes opt to layer a shirt over their sports bra, with a form-fitting tank top being the most popular choice. Choose a shirt with moisture-wicking material to help you stay cool and comfy during the workout. Some barre enthusiasts also wear a lightweight pullover to class, at least during the warmup at the beginning, since the studio may be cold. This may not be the case for your studio, but it doesn’t hurt to be prepared, so consider bringing a long-sleeved shirt or pullover just in case. When you sign up for the Karma or Guru monthly box at YogaClub, you’ll get one or two new tops per month to wear to barre class, ensuring you’re always prepared for your next workout.

Socks

While some studios allow bare feet or regular socks, most encourage people to wear socks with grips on the bottom. This can keep your feet from slipping off the barre, and of course, it can also help you avoid slipping on the floor. If your YogaClub box doesn’t contain socks this month, you can probably buy some from the studio you go to for your barre class, since many studios sell them.

Now that you know what to wear to barre class, make sure you have enough workout clothes ready to go. After all, barre is known for being downright addicting, so you’re going to need plenty of yoga pants and tops prepared for your classes. YogaClub makes that easy, so sign up today and then fill out the style quiz to get started!

4 Things You Didn’t Know About Your Yoga Pants

Yoga pants are stretchy pants created for easy, free-flowing movement during activities such as yoga, Pilates or other physically strenuous activities. They’re all the rage these days, for more than just workouts! Many women have taken to wearing these pants for a wide variety of casual occasions. But how much do you really know about yoga pants? Here’s a short collection of facts about yoga pants you may not have known.

Yoga Pants Are High Tech

The evolution of yoga pants is real. Although many may believe all yoga pants are created equal, that couldn’t be further from the truth. Superior quality leggings now have features such as moisture wicking to reduce sweating, hidden pockets to help trendy yogis on the go carry important trinkets, and some may even be rip or tear proof! In other words, yoga pants are no longer just pants, they are now becoming a functional part of the workout process. In fact, sites such as YogaClub have taken yoga-related apparel to the next level. YogaClub is the premier Athleisure apparel company, carrying superior brands and premium styles for less.

Yoga Pants are Flattering

In addition, one of the main reasons many women love yoga pants is because they are very flattering for figures of all kinds. With an array of styles, each of which helps accentuate your curves while holding the jiggly areas in place, these pants hug you in all the right places and accentuate your curves to boot. For instance, Nux is an athletic brand that prides itself on creating high-quality athletic gear to be work both while working out and during everyday life.

Yoga Pants are Eco-Friendly

There are new, eco-friendly styles from brands like Teeki, Vesteem and Niyama Sol being introduced regularly into YogaClub’s subscription service. With a variety of styles and monthly bundles offered, signing up for YogaClub is an excellent way to gain access to a wide variety of yoga pants styles including the more ethical ones.

For instance, Teeki is an environmentally conscious brand that makes yoga pants from recycled water bottles. Another brand, Vestem, is a very young brand with the goal of revolutionizing yoga apparel. Taking their cues from high fashion, Vestem also makes yoga-inspired skirts, dresses, jackets and full-body jumpsuits. Moreover, Manduka is a trusted brand that has been in existence for 20 years. In addition to highly trendy yoga gear, the company prides itself on being incredibly environmentally friendly and uses recycled materials, such as 100 percent biodegradable natural tree rubber, recycled water bottles, recycled foam, natural cork and more.

Yoga Pants are High Fashion

Additionally, Yoga pants have become high fashion. For instance, Manduka is an example of a massively successful Athleisure brand and has been considered a trailblazer in the yoga industry. On the flip side, up and coming companies such as Vestem are on the cutting-edge, providing fashion forward designs of all kinds. Moreover, brands such as Jala, are also bringing high fashion to Athleisure. Providing premium products all while remaining an eco-friendly organization, Jala prides itself on making workout clothes that are feminine, functional, and fashionable. Onzie is a brand that carries functional, flexible, and flattering gear that promotes mindfulness and simplicity.

How to Join YogaClub

The process is easy. Simply go to the site, take the style quiz, and watch the trendy yoga threads roll in! Additionally, your outfits will be delivered right to your doorstep, you’ll never pay full price, and you can cancel anytime. Ready to join? Namaste.

Looking Great and Feeling Fine in Rain or Snow or Bright Sunshine: A Guide to Seasonal Running Clothes

If you love to run, you’re probably not going to let freezing conditions, a heat wave or anything else stop you from lacing up and hitting the road. Even so, different types of weather and different times of the year call for different running clothes. The advice below may help you decide what to wear as soon as you check out the latest forecast.

In the Cold

If you live someplace that gets frigid during the winter, you’ll obviously want warm apparel, but you won’t want it to be too warm. That’s because you’ll be generating plenty of body heat — and sweat — as you go.

As a rule of thumb, whatever the temperature feels like outside with the wind chill factor, you should add about 15 degrees to it. That sum represents how you’ll perceive the temperature as you run.

A sensible winter outfit has removable layers, and it includes a long-sleeve shirt and high-quality leggings like those made by Teeki and Nux. In addition, you should have a second set of clothes ready so you can change immediately after you finish your run.

Extreme cold calls for indoor runs. When you’re going to run inside, try putting on tank tops, shirts and pants that are antimicrobial. You can wear those items a few times before you have to wash them. Lightweight microfiber is also optimal for indoor running attire.

Remember that, wherever you’re running, your clothing should be close-fitting but not so tight that it restricts your movements or causes chafing. The fabric shouldn’t bunch up, either.

In the Heat

During the summer, a tank top and shorts from a trusted label like Jala, Onzie or Vestem are the best choices. Choose clothes that are full of pores; they’ll breathe and circulate air effectively.

It’s important throughout the year and especially in warm weather to avoid cotton. Instead, opt for synthetic fabrics that can wick moisture away. Tech fabrics can be ideal.

Further, running socks that support your feet while flicking away sweat will help you avoid heat-related blistering.

In Between

On temperate days, especially during the spring and autumn, you’ll probably only want one layer. What should that layer consist of?

Well, you should do some experimenting to see what feels most comfortable. On mild days, you might prefer long-sleeve shirts, T-shirts or tank tops, and you’ll obviously have to choose between pants and shorts. Stick with those breathable, moisture-wicking materials, and you should be in good shape.

As a word of caution, no matter what time of year it is, you ought to wear sunglasses. Sunlight can damage your eyes during any month.

Be aware that YogaClub carries the most popular brands in activewear, including those mentioned above and other terrific choices like Columbia, Glyder and MPG. Plus, its curators can expertly assemble your running outfits.

To learn more about what your perfect running styles might look like, you can complete this entertaining style quiz. And, while you’re there, you can sign up for YogaClub’s monthly subscription membership and get running and yoga gear for every season.

As you embark upon glorious runs throughout the winter, summer, spring and fall, may you always look as fabulous as you feel, and vice versa.

How Cute, Bright Exercise Clothes Improve Your Workouts

Plain black yoga pants go with everything, which makes them convenient. But at the same time, it’s easy to get stuck in a rut where you’re always wearing all black — or gray — yoga outfits. Before you know it, you’re starting to feel as “blah” as your outfit, and that feeling doesn’t get you to the gym. That’s why it’s time to change it up with pretty, new workout clothes. Not only do they make you feel better about yourself, but they actually motivate you to work out more, which of course leads to even more confidence and improved fitness. Basically, you can’t go wrong with a new workout wardrobe! Here’s why.

Nice Workout Clothes Motivate You to Get to the Gym

You’ve probably heard the phrase “dress for the job you want.” Well, it turns out that applies to working out, too — and it’s even backed up with studies. Thanks to the enclothed cognition concept, people actually think differently depending on the clothes they wear. So, when you put on sweatpants and an oversized shirt, you’re more likely to sit on your couch and watch TV than go out and be productive. And when you put on cute exercise gear, you’re more likely to go work out! That’s why you should make sure you always have access to adorable activewear. A subscription service like YogaClub makes that possible, since you can get entire outfits carefully curated for you when you choose the Karma or Guru box.

Bright Colors and Interesting Patterns Boost Your Energy

Clearly, new workout clothes are a must, but don’t buy just anything. Try to stick to bright colors and fun patterns for best results. That’s because the color of your clothes affects your mood. In particular, bright hues can improve your energy and even boost your confidence. After all, when you have cute clothes in fun patterns, you want to get out there and show them off, not stay home. So the next time you get a pretty pink sports bra from Vestem or mermaid print yoga pants from Teeki, you’ll have that extra boost of motivation you need to get to the gym. And you’ll feel confident enough to stay for the whole workout session you planned!

Bright Colors Could Be Safer to Wear Outside

If you plan to exercise outside, wearing bright colors is recommended. Whether you’re walking, jogging or riding a bike outdoors, you want to be visible to drivers, especially at night. But even during the day, bright workout clothes are far easier for people to see than neutral shades, allowing people to see you even out of the corner of their eye as they drive. So now you have yet another reason to stock up on workout gear in your favorite bright color! Onzie is just one popular brand that has fun, flirty patterns you’ll love, and you have a chance to get this brand’s clothing sent to your doorstep if you sign up for YogaClub.

So now you should be ready to stock up on cute, bright workout gear, but where’s the best place to find some? Well, it’s as easy as signing up for YogaClub and then filling out a style quiz to ensure you get yoga apparel that will help you feel confident during every workout. Sign up today and get ready to see the benefits of always having workout clothes you’ll be proud to rock.

Are You Wearing the Wrong Sports Bra? 7 Things the Perfect Sports Bra Must Have

We all love a good sports bra — but does your sports bra love you back? Keep reading to find out if your sports bra truly adds up to Zen perfection for your practice, or if it’s time for an upgrade!

Stay-Put Power

You know how some sports bras start creeping out of place the minute you and “the girls” sink into a really satisfying downward dog? The perfect sports bra will fit like a second skin, with body-hugging compression that holds everything in place, no matter how acro you’re going.

Just-Right Support

The best sports bras provide just-right support for your flavor of fun. If you’re going for a long run, you might make a case for squeezing into a serious compression bra. Yet for other high-intensity activities like cycling, inline skating and even swimming, a supportive yoga bra can hold everything in place and look great doing it.

Universal Wear

We multi-task all day, every day — so why would you expect anything less from a sports bra? The very best sports bras will wick sweat and dry quickly enough to stand up to the hottest Bikram class and be cute enough to wear for a stroll in the sun. We especially like the sports bras and other active apparel from Onzie, because they’re tough enough to stand up to saltwater and chlorine — so you can zip straight from the yoga studio to the swimming pool or beach, or vice versa, without having to change.

Flatter Every Body Type

Who says you have to look like a fitness model to work out in a sports bra? The best clothing companies provide a variety of styles that will make every body look and feel fabulous, from one-piece yoga wear to the ultimate in cute, strappy sports bras in fun prints and bold colors. Here’s a pro tip: We love the way that Nux’s leggings keep elastic out of the waistbands, helping avoid that unflattering spillover look that can happen to anybody if your leggings squeeze you too tight.

A Conscience

Your sports bras should be just as enlightened as you are. We love pioneering brands that are made either right here in the USA or by ethical, totally sweatshop-free companies around the world. Of particular note, Teeki makes their stylish, comfortable clothing from recycled plastic bottles and uses an eco-friendly printing process to reduce waste from textile dyeing, which the World Bank estimates is responsible for up to 20 percent of industrial water pollution worldwide. We also love Manduka, which uses raw natural fibers whenever possible and uses recycled plastic water bottles in much of its clothing line.

Totally Seamless

Okay, sometimes we do need just a few seams for the perfect fit and support — but when you do slip into a totally seamless sports bra, it feels like heaven! Seam-free construction from top companies like Nux and Free People means you don’t have to worry about making awkward adjustments to avoid the chafe, no matter how sweaty your hot flow is getting.

A Personality That Matches Yours

Who wants a drab sports bra that has to be hidden under your clothing? The best yoga wear is sleek enough to hide out under clothes when you need it to, but comes in such bold colors and flattering styles that you’ll find yourself hunting for excuses to lose your shirt and show off that sports bra. Two ultra-exciting brands we’re currently in love with are the SoCal-inspired Jala, which focuses on yoga clothing that is feminine, fashionable and functional, and the Brazilian brand Vestem, which combines high fashion with the special sensuality of Brazilian styles.

Does your sports bra need an upgrade? You can get all of the ethical and comfortable and good-looking yoga brands mentioned here from YogaClub. Join YogaClub today and they’ll deliver the perfect sports bras and other seriously cute yoga wear straight to your door every month!